Many adults and children struggle with nutrient deficiencies despite the wide variety of foods available to them. Athletes also need a special nutritional guide to meet their bodies’ caloric and protein needs. Investing in a professional nutritional assessment is the best way to check your current diet and adjust it before serious problems develop.
If you are having trouble maintaining a healthy weight, we can also support you with weight loss programs.
What Are The Signs Of Dietary Issues?
Patients eating the wrong foods on a daily basis can develop serious health problems if this imbalance continues for years. Some of the most common signs of an improper diet include:
- Chronic fatigue and malaise
- Constipation or reoccurring diarrhea
- Fluctuating blood sugar levels
- Aches and joint pains
- Heartburn and indigestion
- Lowered immune system leaving you susceptible to illnesses
- Irritability, depression, and other mood issues
- Obesity and excess weight
- Dizziness, headaches, migraines, and brain fog
What Will a Clinical Nutritional Assessment Tell Me?
When patients visit us in Austin to learn more about their nutritional needs, we use numerous testing methods to give them a complete picture about their food-related health. We also offer complete blood testing to identify deficiencies in crucial nutrients like iron, Vitamin B12, and calcium.
Our integrative nutritional plans are tailored to your exact needs and include both whole food sources and supplements.
Can Nutritional Assessment Help Me Lose Weight?
A professional nutritional assessment takes your goals into account, whether you are trying to lose weight or increase muscle building as an athlete. It is much smarter to adjust your diet with testing and the help of a team of medical experts rather than trying to find the right path on your own. We can devise a nutrition plan that corrects nutrient imbalances, works around your chronic conditions and medications, and helps you reach your fitness goals. You can walk out of our office confident in your food choices.